While research suggests having a higher weight may increase your risk for certain conditions, people can be healthy at every ...

Tony Bellew, who won WBC honours in Brown’s weight class, cruiserweight, is also excited to see what Brown can bring to the ...

Landersfield New Captain said his goal is to win this season. This is why Kim Kwang-hyun is even busier this season. The ...

At the Bassmaster Classic Outdoors Expo, LiTime’s full-range marine battery lineup took center stage, showcasing cutting-edge ...

"Our mission is to help people unlock their full potential by providing fitness programs that work for their unique body type ...

Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

While you may feel like you need to be more careful as you age, lifting weights actually has strong benefits. It can reduce your chance of chronic illness and help prevent depression and anxiety. When ...

Balancing a high-pressure medical career with competitive bodybuilding might seem impossible—but Registered Respiratory Therapist and bodybuilder Earnest Hayes proves that ...

Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...

You don't need heavy weights to build strength. Discover proven techniques to challenge muscles and boost power with lighter resistance.

GLP-1 drugs such as Wegovy, Ozempic, Zepbound and Mounjaro have helped millions of people combat type 2 diabetes and ...

Here are the ESPN pound-for-pound MMA rankings and a list of current UFC champions in all weight classes. Results are current; rankings as of March 12. To be eligible for the rankings, a fighter ...