The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Whilst grass itself isn’t intrinsically hazardous for dogs and cats, it may harbour parasites that are a danger such as ticks ...

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

Nuts are loaded with vitamins, minerals and antioxidants that can protect the heart, improve digestion and boost ...

Here are the top 5 blue-coloured superfoods that can help cleanse the excess LDL cholesterol from the heart arteries and ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Periods can bring more than just cramps and mood swings; many also experience heartburn and diarrhoea. These symptoms can add ...