A gut expert has drawn attention to a surprisingly common supermarket staple with the potential to slash your risk of colon ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, ...

Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...

Dr Joseph Sallhab, a US-based gastroenterologist, shared his insights on TikTok, while claiming that some ingredients boast ...

A renowned health specialist has disclosed their top breakfast choice ahead of a hectic workday, with this meal brimming with ...

Superfoods are a group of foods that offer numerous nutritious benefits and may help to stave off several of health ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Give your gut the support it deserves with these eight tasty, natural probiotic foods that are as beneficial as they are ...

This trend has led to rising demand for healthy foods like our better-for-you, Lifeway branded products, which offer consumers high quality protein, probiotics, calcium and vitamin D and help everyone ...

is abundant in calcium, protein, and B vitamins. With the ability to contain as many as 61 different microorganisms, kefir stands out as a powerful probiotic option within the realm of fermented ...

Do this in guacamole with whole-wheat chips and you've got it. Greek yogurt is great: one-half cup is loaded with probiotics, ...