Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.
Stacey Chillemi threw her hands up in exasperation. Once again, she couldn't get the top button fastened on her favorite ...
Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.
Poultry need a strong immune system to fight against illnesses and infections. Antioxidants, probiotics, and herbal extracts ...
Dr Rupy Aujla, a former GP, has shared three foods he eats "every other day" that can help burn fat, support metabolic health ...
It turns out we've all been eating apples wrong as there's one important part we're all throwing away - and a doctor has ...
Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...
The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...
Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...
With fine-dining establishments, trendy restaurants, and street food haunts opening left and right, Filipino foodies have ...
Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...