Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Kombucha, a fermented tea rich in beneficial enzymes and probiotics, has become a wildly popular health drink. It’s believed ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Dr Rupy Aujla, a former GP, has shared three foods he eats "every other day" that can help burn fat, support metabolic health ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

With fine-dining establishments, trendy restaurants, and street food haunts opening left and right, Filipino foodies have ...

Menopause can cause changes in your oral health. A dentist explains what changes you can expect from menopause and what you ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...

However, even though these gummies may taste better than sipping apple-cider vinegar, their health implications remain to be ...

From boosting immunity to maintaining steady energy, superfoods tailored to different age groups and health needs can help manage seasonal shift ...