Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

A new UC Davis Health study has uncovered how Salmonella bacteria, a major cause of food poisoning, can invade the gut even ...

Greek yoghurt: 10-15 grams per ¾ cup, also high in probiotics for gut health ... If symptoms persist, Blair advises combining ...

This digestive disorder is due to the absence of an enzyme called lactase in the body ... without lactose or non-dairy alternatives made from plants,” says Veena. Probiotics with proven efficacy such ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...