The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Things like kombucha and sauerkraut are also great for improving gut health, or you can use a supplement such as Dr Vegan’s ...

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From sweet potato to sauerkraut, a nutritionist shares what we should be eating to stay well and boost your immune system ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

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Probiotics are live microorganisms that you can consume through food or supplements. Some research has shown that ... and more types of probiotic foods are being invented, such as new pre- and ...

"An allicin-containing garlic supplement has its place in my regimen from October through April." Probiotics, or live and active bacteria, are a wellness go-to for Whitney Gingerich, MA, RD, an ...

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