For those of us who worry about our sleep, every morning is a scramble to check our various gadgets which inevitably confirm ...

Historical records from Europe, Africa, Asia and beyond describe how, after nightfall, families would go to bed early, then ...

Scientists have assembled the largest collection of dream data ever created, pooling more than 2,600 sleep recordings from ...

Research supports the army’s advice on how to fall asleep faster, but civilians often get one thing wrong about the military ...

A person’s gender, age, the day of the week and even geography, all shape sleep habits, and according to a study Americans ...

While it may not always be visible to the naked eye, disruption to sleep can have many negative impacts. Within Colorado ...

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

Objectives To compare the effectiveness of different exercise interventions in improving sleep quality and alleviating insomnia severity among patients with insomnia. Design Our study design was a ...

Men with HIV and severe sleep-disordered breathing experience the greatest sleep disruption, with lower efficiency, more light sleep, and unstable sleep stages.

"And so it's a really exciting time in sleep apnea research, in that there's a bunch of different options being looked at." ...

A person's gender, age, the day of the week and even geography, all shape sleep habits, and according to a study Americans ...

China: New genetic evidence has highlighted how specific sleep patterns may influence the development of inflammatory skin conditions.A study published in Clinical, Cosmetic and ...