It's a tale as old as time that women, especially those who 'should be' conscious of their body clock, are plagued by ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

The latest trend is a recent social media challenge that has people measuring their biological age based on their ability to ...

Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.

Further investigation determined the man, identified as Tshikundi Taty of Takoma Park, would put on a long wig and sneak into the women’s locker rooms, officers said. When he’d leave the locker room, ...

Tshikundi Taty was arrested after Maryland officers followed him to a health club and found him inside a women’s locker room ...

A Takoma Park man is facing Peeping Tom charges after allegedly disguising himself as a woman to secretly record women in gym ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Sarah Perry, a 34-year-old ultrarunner, set a new women's record at the Backyard Ultra world championship last weekend.

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...