A medical expert explained the non-pharmaceutical ways to lower cholesterol levels after a patient said they didn't like the ...
With rising concerns about refined sugar, natural sweeteners like dates and honey are gaining popularity. But which is healthier? Read on to know their nutritional value, impact on blood sugar, ...
That coffee machine in your office break room might be doing more than just keeping you alert during the workday.
A dietitian explains why wheat is healthier in the wheat bread vs. white bread debate. Plus, the benefits of each, and what to know about each bread type.
Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...
Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.
Heart Health Meets High TechIn a world where technology evolves at the speed of light, it’s no surprise that our gadgets are ...
A new study from Penn State University shows that swapping your usual snacks for pecans can help lower cholesterol and ...
Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...
February was heart months, and this is another column in a series about the major risk factors for heart attacks. According ...
When McDonald’s stopped frying with beef tallow in the 1990s, most people saw it as a win for America’s health. What changed?
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