Dr. Keerthana Karumbaia, a cardiologist from Shannon Medical Center, sat down with KLST-TV's Carolyn McEnrue to talk about ...

Adherence to healthier versions of low-fat or low-carb diet patterns may be more cardioprotective compared with focusing on ...

Leslie DeBusk, Registered Clinical Dietitian with HMG Clinical Research at Sapling Grove talks about heart-healthy nutrition.

A German study found that eating oats for just two days can lower "bad" cholesterol by 10% and reduces diabetes risk in ...

Low-fat and low-carb diets rich in plant-based foods, whole grains and unsaturated fats were associated with reduced risk of coronary heart disease ...

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, ...

A decades-long study of nearly 200,000 adults challenges the low-carb versus low-fat debate. Both eating patterns were tied to lower heart disease risk when they emphasized whole grains, plant-based ...

A new study links ultra-processed foods after cancer diagnosis to lower survival. Learn why diet matters during recovery and ...

Walnuts are another food that delivers heart-healthy fats. "I eat a handful of walnuts a of couple times a week," says Routhenstein. "Walnuts are rich in plant omega-3 (ALA) unsaturated fats, ...

Harvard-trained doctor Dr Sethi has urged his patients to add pumpkin seeds in their diet daily as it helps in better sleep ...

Actor Shefali Shah once 'tried going off carbs for 3 months because she wanted to lose weight'. Find out if a zero-carb diet is actually good for you.

It’s a spinoff that focuses on the most beneficial parts of the classic.