A major new study suggests that eating the Nordic way could help you live significantly longer—while also helping the planet.

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, ...

A heart-healthy diet after a heart attack isn’t about restriction—it’s about smart choices. Eating more plant-based foods, ...

To reduce heart disease risk, it's the quality, not the quantity, of carbs or fats that matter, says new study from the ...

Low-fat and low-carb diets rich in plant-based foods, whole grains and unsaturated fats were associated with reduced risk of ...

A new study suggests that cutting carbs isn't always better for your health—and that the quality of those carbs matters more ...

Dariush Mozaffarian is a leader in the food-is-medicine movement. This is exactly what he eats — and yes, dessert is on the ...

Several meta-analyses conducted in recent years have found that garlic or its supplements may provide some heart benefits, ...

It’s a spinoff that focuses on the most beneficial parts of the classic.

Your emotional well-being has a direct impact on heart your health. Learn tools to help manage stress so you can keep your ...

A recent study has found that the quality of a low carb and low fat diet may be more important for heart health than the amount of fat and carbs consumed.

Cardiologists share the important advice they give patients that you can also incorporate into your daily routine.