Heart disease is the leading cause of death in the United States, killing around 695,000 Americans every single year, ...

WHEN it comes to swapping out your favourite treats for healthier alternatives, scientists say there’s one snack that should ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Heart disease remains the leading cause of death worldwide, with atherosclerosis—a condition where fatty plaques build up in ...

Study shows eating pecans instead of junk food boosts heart health UNIVERSITY PARK, Pa. — Looking for a simple way to boost ...

Heart disease, the leading cause of death in the US, is often linked to lifestyle choices like poor diet and lack of exercise. Limiting saturated fat, sodium, and added sugar in your diet can ...

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

Discover how raw nuts can help your heart health with their perfect blend of essential nutrients, healthy fats, and ...

The study also found that some UPFs are worse than others when it comes to heart health. Sugary drinks, processed meats (such ...