Nicki Jhabvala is a reporter covering Washington’s NFL team. Before joining The Washington Post in 2020, she covered the Denver Broncos for six years, for the Denver Post (2014-2018) and later ...
Nicki advises that when taking a step, let the heel land first. 'If you think about how your body weight is distributed, it makes sense to land the foot in a heel-to-toe motion. 'And as you take ...