“Thread the Needle” is a mobility exercise and stretch that targets the back, shoulders, chest, and neck. Brigette Williams of Living Balanced says to focus on your breath and relax your body while ...

Best stretch for back pain after 40! #shorts back & shoulder pain relief is finally here! This 60-second tutorial shows you ...

Tufts University engineers have developed a flexible thread-based sensor that can measure neck movement and provide data on direction, angle of rotation, and degree of displacement of the head.