Coconut oil, a long-standing Indian home remedy, shows promise for cold and cough relief. Studies suggest its lauric acid ...

Castor oil can help hydrate and soften dry skin. It may also improve acne, fine lines, and dark under-eye circles. However, ...

Essential oils don't just smell good. They are loaded with health benefits. For maturing adults, these are the best essential oils to add to your daily life.

In the era of contemporary wellness, there are plenty of tips that promise to provide smart shortcuts and cures for a better ...

Scientists have long known that animals pace their sleep, hunger, and activity with the changing light of the seasons. But ...

Innovative and globally compliant green chemistry blend delivers natural performance for skin care and personal care ...

Early Christmas shoppers have been racing to snap up a cut price Sanctuary Spa set they say makes an 'absolutely gorgeous ...

In the world of relaxation and wellness, where self-care has become a daily ritual, Guam welcomes a fresh sanctuary for body and mind: Namm Spa. With open doors and arms, ...

Consuming a small daily amount of high-quality Extra Virgin Olive Oil (EVOO)—typically 1 to 2 tablespoons—is a powerful ...

Climb back into the “womb” with strangers in Bali or get hit with a hammer in Thailand. These are the new ways to relax and ...

When it comes to achieving glowing, healthy skin, most people think the secret lies in finding the right moisturizer or the latest trending serum. But true radiance goes far beyond what you apply to ...

Read ahead to know what the skin barrier is how it gets damaged and how to repair it naturally to achieve glowing healthy skin ...