Due to their soothing attributes, sounds like white noise, pink noise, and brown noise can help relax your mind and body while drowning out distracting, unwanted noises. Plus, regularly playing these ...

Bedtime has arrived, and now it’s time to set the stage. Light-emitting electronics like the TV and computer are off. Phone is on airplane mode. Pajamas are breathable and comfortable. Bed is made.

We may receive a commission on purchases made from links. Listening to white noise or background sounds such as wind or thunderstorms has proven to be an effective sleeping aid. It creates a calming ...

I am looking out into a beautiful New England afternoon with bright sun sparkling through a verdant canopy of trees. It’s early fall but I still don’t see any change in the color of the leaves. That ...

If you're a light sleeper who's sensitive to sound, then you know how difficult it can be to catch some Zs. Fortunately, devices like sleep headphones now exist, and they're designed to help you get ...

With her collection of Tibetan singing and crystal bowls, gongs and chimes, energy healer Kelly Gonzalez Palladino, aka "Kelly Kelita," is bringing the power of sound to the community. She opened her ...

Waking up is a drag, which is why the Hatch Restore 2 made such an impression on me. A unique and attractive bedside assistant, Hatch’s new multitasking device is the perfect aid for anyone looking ...