The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

In today's fast-paced world, maintaining optimal cognitive function is more important than ever. With distractions lurking at every corner, many individuals find themselves grappling with memory ...

Bacopa, an ancient herb from Ayurveda, is gaining global attention for its cognitive benefits. Recent research shows ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Move over, trendy superfoods — there’s an ancient herb making waves in the wellness world. Say hello to bacopa, the ...

Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...

Discover how soaked almonds and honey work together to enhance memory, concentration, and overall brain health. Learn the ...

In our fast-paced world, cognitive health is more important than ever. As we juggle various responsibilities, the need for ...

The majority of Alzheimer's disease (AD) patients have impaired brain creatine systems. Some studies have shown creatine ...

As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol affects the brain and how stopping ...

“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...