Weight loss medications can be beneficial when prescribed for individuals struggling with obesity. However, it’s important to ...

Research reveals nuts actually enhance weight loss efforts despite their calories, offering metabolic benefits that improve ...

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

Roxanne Strouk sits down with Dr. Patel of Physicians Premiere Weight & Wellness Center to break down common weight loss ...

However, registered dietitians beg to differ. In fact, they tell us that the most important morning habit to break for weight ...

Pop star Britney Spears might be on an ice cream diet to lose weight, but what do experts think about the fad diet?

Special offer: The next 25 people to schedule an appointment with Optimal Body Weight Loss, by phone or online, qualify to ...

You’ve made the decision to lose weight, and now you want to see results — STAT! We feel you. So, how long to see weight loss ...

Weight loss gummies claim to burn fat, suppress hunger, and boost your metabolism to help with weight loss, but these ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning than eating ...

When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...

However from what you've told me your eating habits seem perfectly healthy enough and not consistent with someone who is very overweight (in theory, you shouldn't fail to lose weight eating what ...