How Americans feel about changing the clocks, according to new poll

Yes, you’ll get a shot at an extra hour’s sleep. But even with that, it might be one of the most dreaded weekends on the ...
News-Medical.Net

Aligning your body clock may protect your heart and metabolism, says AHA

A new American Heart Association scientific statement highlights how maintaining circadian health through regular sleep, light exposure, meal timing, and exercise may reduce cardiometabolic disease ...

Why changing the clocks for daylight saving time runs counter to human nature

Humans are the only species that opts to fight against biological presets, miserably dragging ourselves out of bed at ...

Here’s what happens to your body when clocks ‘fall back’ an hour

While ‘falling back’ grants you an extra hour of sleep, the twice-yearly time change disrupts your circadian rhythm and can ...
Public Broadcasting Service (PBS)

Daylight saving time ends Sunday. Here’s what happens to your body when clocks change

It's time for most of America to move clocks back on Sunday. Daylight saving time ends in the U.S. at 2 a.m. local time, ...

Chauncey Billups fooled me, too, it appears. Why his shocking arrest cuts so deep

The somber image of Billups at his hearing is in stark contrast to who he appeared to be during his time as coach in Portland ...