When Prairie Mountain Health received new funding in October 2024 to hire a part-time occupational therapist for lymphedema management, it marked the beginning of a quiet but powerful shift in ...

By then, he could no longer ignore the pain radiating along the outer side of his right forearm. As an avid golfer, Masse ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

What is a blood clot? Blood clots normally form after an injury to protect your body from losing too much blood, but they can ...