Tracking daily steps has become a staple exercise metric as smart devices keep count with ease. This physical activity ...

Tracking daily steps has become a staple exercise metric as smart devices keep count with ease. This physical activity ...

A Mass General Brigham study found older women who took 4,000 steps just once or twice a week had a 27 percent lower risk of ...

Tracking daily steps has become a staple exercise metric as smart devices keep count with ease. This physical activity stimulates bodily repair and ...

A new study found that a longer daily walk may provide greater heart and longevity benefits compared to multiple shorter ...

That’s the finding of a new study by researchers at Mass General Brigham that found taking 4,000 steps at least one or two ...

A new Harvard and Mass General Brigham study suggests that nearly 70 percent of U.S. adults could be classified as obese ...

A new study finds that walking 4,000 steps once or twice a week can lower heart disease and death risk especially in older ...

New Balance’s foundation has pledged $100 million to Mass. General Hospital, which in turn will name its new cardiovascular care tower after the running shoe company. MGH on Wednesday announced that ...

Adiposity—or the accumulation of excess fat in the body—is a known driver of cardiometabolic diseases such as heart disease, stroke, type 2 diabetes, and kidney disease. But getting the full picture ...

In recent years, defining features of different weight classes have moved beyond BMI (body mass index) to include a broader ...

American researchers found that those who took 4,000 steps on 1 or 2 days a week had a 27% reduction in the risk of ...