You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...

Foot pressure points are sites on the foot where gentle pressure is applied to "unblock" energy forces, called Qi, and restore balance to the body's organ systems. Foot reflexology is based on five ...

You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...