Take the first step to a healthier you at Crunch Scranton. There is not a shortage of equipment even with everyone coming at the New Year, there is plenty of room and plenty of ...

To get you started on your journey to a stronger core, certified personal trainer and founder of The Workout Network, John ...

His time in service has informed his key values: commitment, tirelessness, perfectionism, and discipline. When he’s not ...

Which is the best exercise for sculpting your abs? Compare their effectiveness, benefits, and impact on core strength to find ...

Crunch Fitness announced Jan. 13 they will reenter the Albuquerque market with a new location on San Mateo Boulevard, near ...

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Crunch Fitness today announces the opening of Crunch St. Peters in St. Peters, Missouri. The $6 million, 45,000-square-foot state-of-the-art fitness facility will ...

New spots from agency Familiar Creatures compare some of life’s unpleasant moments -- ceiling goop falling in your food at a restaurant, getting stuck in a hotel full of clowns, or being held hostage ...

Learn how to perform the Band Standing Twisting Crunch to build strong abs, improve core stability, and sculpt your obliques.

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

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