Heart palpitations after eating? You’re not alone. These brief episodes of heart racing, pounding, or fluttering can happen ...

Unsurprisingly, there are no modern scientific studies that have specifically examined the health impacts of consuming an ...

Understanding nutrition labels can be one of the most empowering skills in your journey toward better health. Whether you are managing a medical condition, watching your weight, or simply aiming to ...

Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources and signs of deficiency.

Ramen and Asian noodle cups are wildly popular in the United States. Costco even has a whole section devoted to the delivery.

Cucumbers are generally easy to digest and low in fermentable ... noting that many foods – including tomatoes, mushrooms, and parmesan cheese – naturally contain glutamate, the main component ...

Glutamate, an essential neurotransmitter responsible ... While research continues, there are steps to lower Alzheimer’s risk, namely, diet, exercise, and mental engagement. On the medical front, ...

Many people avoid MSG, afraid it could cause migraines and muscle aches, but how bad is it really? And how does it compare to ...

The supplement is available in tablet form. One pack of GenF20 Plus contains 120 tablets. The manufacturer recommends ...

Low-sodium soups ... forms of fermented foods, and extracts of everything from tomatoes and mushrooms to kelp and scallops. Each of these ingredients contains monosodium glutamate or other flavor ...

Cucumbers are generally easy to digest and low in fermentable carbohydrates ... It's also worth noting that many foods - including tomatoes, mushrooms, and parmesan cheese - naturally contain ...