The versions affected are called compounded medications, which have the same active ingredients as the name brands. The ...

Finding the best tips or motivation can be overwhelming, given the amount of conflicting weight loss advice. However, ...

"A more realistic and sustainable approach is by focusing on building strong habits such as improving your lifestyle, getting ...

While many aim to lose kilos, measuring inches might better indicate progress. Body composition changes, like fat loss and ...

A WOMAN has left ht internet stunned after losing 8 stone in just 9 months with Mounjaro. Jess, from the UK, says she is so ...

The struggle with weight loss is relentless, fuelled by societal pressures, family expectations, and diet fads. From ...

Research shows fat cells have memory that fights against weight loss success. Discover 5 proven tips to outsmart your body's ...

Never-ending working hours and an unbalanced lifestyle often lead to weight gain, fatigue, and poor health. Ankita Sahu, a 30 ...

Your muscles also contract during exercise, so it’s reasonable to think that using a vibration plate would tire them out and change your physique — especially if you perform exercises while on top of ...

Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

Poor sleep can slow down your metabolism, increase cravings for unhealthy foods, and make you feel too fatigued to exercise effectively. Lack of sleep leads to a rise in cortisol (the stress hormone), ...