New year, new wellness challenges? Here's what the viral 75 Hard challenge is all about, as well as pros and cons.

Taylor McDaniels started taking medication to help her lose weight, but it's led to changes to many of her habits, including ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV ...

While many aim to lose kilos, measuring inches might better indicate progress. Body composition changes, like fat loss and ...

Filmmaker Sajid Nadiadwala’s dramatic weight loss transformation is setting fitness goals for men over 50! His latest Holi ...

Within a few months, Dulce began to notice the remarkable changes taking place in her body. She not only shed pounds but also ...

IT’S hard to imagine a time when the word ‘Ozempic’ wasn’t part of our vocabulary.  For years, celebs have embraced the ...

Producer Sajid Nadiadwala's dramatic weight loss transformation at 59 has left fans stunned. His wife, Warda Khan, shared ...

Ethan Suplee has revealed his extraordinary weight loss transformation as the American actor spoke out about the "broken" ...

Chanice Higgins battled with her weight since her school days and was weighing in at 23 stone and wearing a size 26 when she ...

Gogglebox favourite Amy Tapp shared an update with her fans regarding her weight loss journey and revealed a major milestone ...

Lipozem is a natural weight management formula that is carefully crafted to offer ample results without causing any side ...