A new trial suggests that adopting a Mediterranean diet could significantly alleviate the symptoms of irritable bowel ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

Many people have switched to the ketogenic diet, which combines a lot of fat with meat and gives low priority to fruits, vegetables, and dairy products. So is it healthy, and who should not do it?

Researchers found those who followed the diet reported a ‘significant improvement’ in symptoms compared with people taking ...

Irritable bowel syndrome (IBS) affects the digestive system, causing stomach cramps, bloating and diarrhoea. It is usually a ...

Antioxidant-rich foods, such as Aronia melanocarpa fruit and juice, have tremendous health benefits due to its high content ...

A new study has found that a certain type of diet could be the best way to alleviate IBS symptoms - and it may also help to ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

Sheila Skeaff receives funding from the Ministry for the Environment for research on food loss and waste. She serves as a trustee on the Otago Farmers Market Trust. University of Otago provides ...