Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 ...

You just blew out the last diya, wiped off the last sprinkle of mithai from your fingers, and settled into the familiar ...

On their own, both banana and black pepper have proven health benefits. But when paired, their nutrients complement each ...

Your diet plays an important role in helping you protect your liver health. From beetroot to walnuts, a nutritionist shares ...

Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, ...

Broccoli, a member of the cauliflower family, can be dressed up for an ethnic dish, or served alone as a tasteful side dish. The green florets and stalks are full of anti-cancer properties, calcium, ...

Your liver is one of the most vital organs in your body. It filters toxins, processes nutrients, produces bile, and supports metabolism. Every day, it works hard to neutralize byproducts, drugs, ...

The liver is one of the vital internal organs of the body. Its job is to detoxify, break down fats, process nutrients and keep the system running, although the contemporary diet, environmental factors ...

Shifting to a high-fibre diet can prevent, and even reverse, a common liver disease caused by dietary fructose, a new study has found. Consuming large quantities of fructose, especially as added ...

The study followed more than 120,000 adults over 10 years. None of them had liver disease when the research began. Over time, scientists tracked what the participants drank and also assessed their ...

Drinking one can of an artificially-sweetened drink each day may increase the risk of developing liver disease, new research suggests. The research says that drinking fizzy drinks sweetened with sugar ...