Delhi Police constable Sonika Yadav lifted 145 kg while seven months pregnant. Her feat challenges pregnancy stereotypes.

New Delhi: Here is an explainer on the technique that artificially modifies a cloud so that it produces more rainfall as ...

Learn how back-off sets help you lift heavier, train smarter and recover faster – without burning out or risking injury ...

Fitness in 2025 transcends mere aesthetics, emphasizing discipline and consistency. Celebrity coach reveals how gym pictures, ...

Did Mahira Khan get a facelift? She insists she's not had plastic surgery despite speculation about her refined features during a recent event with Fawad Khan.

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

The Rise of Master Lifters in Fitness - Inspired by Jasper Balcony." Join master lifter Mark as he showcases his unique ...

When it comes to lifting weights, most of us focus on how heavy we can lift or how many reps we can complete in a session.

England Women face Brazil Women in a friendly. Get match details, betting tips, predictions and TV info for the big game at ...

Jennifer Aniston’s toned abs and youthful-looking physique are perhaps not as surprising as the manner in which she achieved ...

Govardhan Puja 2025 will be observed with great devotion to honour Lord Krishna’s act of lifting the Govardhan Hill.

You know that something is wrong when you feel a sharp, electric-like pain that zaps across your back. What should you do ...