Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

Certain yoga poses can be risky for individuals with heart conditions. Poses like headstands, wheel poses, and shoulder ...

“Learning to function with one eye has been my biggest lifelong fitness barrier, and achievement, because my equilibrium is ...

Imagine a wheelchair equipped with wheels flexible enough to navigate all manner of obstacles from kerbs to humps and even ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Put On The B.R.A.K.E.S. (Be Responsible And Keep Everyone Safe) is coming to Laguna Seca on Nov. 8-9 to teach defensive ...

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

Elderly individuals can maintain fitness through exercises like walking, cycling, swimming, Pilates, and yoga. These activities provide benefits such as muscle strengthening, improved ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

“Wheel of Fortune” and “Jeopardy!” are two of TV’s best known programs, and have been churning out profits for years. Now a legal fight has erupted between the companies behind the game ...

The topic is personal for me. After I received my defibrillator, I took steps to find that elusive work-life balance. I ...