I’m 3 years old and I’m standing in the kitchen with my mom while she makes dinner. She cuts off a chunk of cream cheese and ...

What's your all-time favorite soup? For me, it's this amazing lentil and vegetable stew. I enjoy it throughout the whole year ...

Shrimp is an important source of protein, vitamins, and minerals. Protein-rich dinners not only keep you fuller longer, but ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

The options at Trader Joe's are often overwhelming due to their commitment to great products at low prices. But these 13 ...

Need something warm, delicious and filling? Cozy up to these 61 healthy casseroles during cool and chilly days!

These highly-rated salad recipes are perfect for fall, thanks to seasonal produce like cauliflower, sweet potatoes, apples ...

Winter is the perfect season to indulge in hearty and comforting meals that warm you from the inside out. In this article, we ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

These high-fiber dinners, like kale-lentil bowls and eggplant rollatini, are highly rated and are fully vegetarian to add ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.