After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

Asafoetida (hing) is a powerful spice known for its digestive and healing benefits. Drinking hing water before meals boosts ...

Tulsi water works wonders in preventing seasonal illnesses and strengthening immunity. Drinking it on an empty stomach every ...

If you start your morning right, you can spend the entire day feeling healthy and full of energy. Our digestive system is at ...

During the festive season, eating too much rich food combined with an irregular schedule commonly causes digestive discomfort ...

Discover the common foods that can harm your digestive health and trigger gastric problems. Learn what to avoid for better ...

Read today’s Leo horoscope for October 30, 2025. Get insights into career, finances, love, health, and remedies to make your ...

That leaden, slow-breathing feeling after a big plate — the roast potatoes were worth it, except now your jeans have opinions ...

Rafael is a local hero doing work deeply important for San Diego and it is wonderful to be able to share his life, work and ...

When it comes to beauty secrets, most of us are always on the lookout for that one superfood that can do wonders for our skin and hair. And in recent years, chia seeds have made their way from health ...

Some of the classic signs of poor gut health are bloating, gas, abdominal pain and nausea, and to treat the symptoms, many ...

Carved, scooped and left to rot, millions of pumpkins are binned every Halloween – but beneath their spooky grin lies one of ...