Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to ...

You may also have noticed that there is a growing selection of protein-rich supermarket foods, ranging from bread ... and with a minimal ingredients list. Protein yoghurts on the whole are ...

Chloe Williams, a holistic nutritionist, shared a list of seven symptoms you should never ignore as they could be a sign that ...

Looking back as October marked Mental Wellness Awareness Month, it’s the perfect time to reflect on the rising mental health challenges faced by individuals worldwide. Conversations around the ...

which are known to be useful foods for the bacteria in the gut. “Bacteria have been shown to digest about 90 per cent of polyphenols and turn them into chemicals, which can have anti ...

While eating a wide range of healthy foods is a sure-fire way to build a healthier gut, there's an even simpler change you can make. Dr Megan Rossi, a dietician and founder of The Gut Health ...

“She is actually easy, not difficult.” Victoria’s diet previously caused friction with her husband of 25 years, David Beckham. “Unfortunately, I’m married to someone that has eaten the ...

By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty calories. We've rounded up food swaps that help you reach your health goals without ...

While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...

Whole Foods Market is joining the growing list of brands whose frozen waffles have been recalled in Canada this week because of possible listeria contamination. The Canadian Food Inspection Agency ...