Wild allegations filed this week by federal prosecutors in one of the most sweeping and sensational betting scandals in ...

When it comes to science-based lifting, YouTuber Jeff Nippard is leading the way. Using research from multiple different ...

Trail Blazers coach Chauncey Billups and Heat guard Terry Rozier are among more than 30 people charged in illegal betting ...

During menopause, muscle loss progresses, and the risk of porous bones (osteoporosis) increases, but targeted training can ...

Build strength and fight muscle loss after 50 with six simple bodyweight and dumbbell moves that beat gym machines.

A new study finds that two 30-minute strength workouts per week – with just one set per exercise – can increase muscle size, ...

The most artistically vibrant theaters in Los Angeles and beyond are a proving ground for actors, where even stars such as ...

Abstract: This article deals with 40-kV active pull-down pulsed-power modulator for driving plasma reactor in gas abatement. Plasma reactors for industrial gas processing have capacitive load ...

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

Los Angeles County’s first significant storm in more than eight months has already forced the closure of the 5 Freeway at the Grapevine, unleashed mud on roadways, and triggered the closure of ...

Lauren Gunderson's "anthropology," now at Rogue Machine Theatre, and Jordan Harrison's "Marjorie Prime," opening on Broadway ...

The lat pull-down is an excellent exercise. But did you know that you can use the lat pull-down machine for a full range of ...