The lat pull-down is an excellent exercise. But did you know that you can use the lat pull-down machine for a full range of ...

The first solo project by Safdie brother Benny ("Uncut Gems"), this too-loyal adaptation of a 2002 HBO doc on fighter Mark ...

Lauren Gunderson's "anthropology," now at Rogue Machine Theatre, and Jordan Harrison's "Marjorie Prime," opening on Broadway ...

Trail Blazers coach Chauncey Billups and Heat guard Terry Rozier are among more than 30 people charged in illegal betting ...

Wild allegations filed this week by federal prosecutors in one of the most sweeping and sensational betting scandals in ...

Firefighters rescued a goat who took a tumble from the top of her favorite napping rock and found herself trapped between two ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Men’s Health reviews Jeff Nippard’s science-backed full-body workout that claims to maximise gains in under an hour. Here’s ...

During menopause, muscle loss progresses and the risk of porous bones (osteoporosis) increases–but targeted training can ...

Good news for the time-poor: a new study shows that just 30 minutes of strength training twice a week – and a single set per ...

Le Mans champion Robert Kubica has seen more triumph and tragedy than any other driver working today. His greatest victory is the one you would least expect.

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...