The Hit List is where you’ll find all of the best new restaurants in LA. As long as a place opened within the past several ...

An evening stroll is not something that is at the forefront of our minds in the UK. Unlike our counterparts in Italy, where ...

The 37-year-old and her husband Tarek El Moussa got married in 2021 and then welcomed their little boy into the world in ...

Holistic chef and wellness entrepreneur Shayna Terese Taylor and gut-health specialist Dr. Daryl Gioffre team up to share essential eating practices for optimizing your gut health. From morning ...

Starting the day with a glass of warm water is an ancient practice that has earned a place in many cultures due to its ...

After enjoying a hearty meal or a celebration full of tempting dishes, it is common for the digestive system to feel ...

Following the methods outlined by Moody et al. (2011), a batch digestion experiment, employing the biochemical methane potential (BMP) test, was done at the Water Quality Laboratory of the University ...

Dietary fiber may help you regulate or improve digestion by softening and bulking stool and increasing gastric emptying in the gut. This could help stool move more smoothly through your digestive ...

From fiber-rich apples that support digestion to antioxidant-filled squash that boosts immunity, the season’s best produce provides the tools we need to age with grace and strength. Here’s a ...

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