It might be time to make a batch of overnight oats.

They can go far towards improving your heart health.

“Cardiovascular disease is the No. 1 killer of Americans. It’s also impacting people in their 20s and 30s much sooner than it ...

Excess cholesterol silently restricts blood flow to the heart, yet most Americans don't know their cholesterol levels or the full range of treatment options available to them. Doctors explain why ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...

Six weeks after a two-day intervention, study participants were still feeling the benefits of eating a lot of oats ...

Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are among the best options.

By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially fatal repercussions if left unchecked. And while some people are at risk due ...