This video critiques gaming chairs, highlighting their poor lumbar support, low-quality construction, limited adjustments, ...

For millions of Karachiites, motorcycles remain the most affordable and efficient mode of transport, however, health experts say the city's dilapidated infrastructure and battered roads, riddled with ...

Do ten reps. This stretch brings your spine into rotation, helping it get used to that motion in a safe, gentle way. This ...

Patrick took part in all stages of the activity as normal and could be included in the squad for the match. Tomorrow’s clash ...

The lifestyle coach highlights the benefits of foot mobility in relieving lower back pain. This exercise can be practised for ...

A physical therapist shares the five stretches he gives to nearly everyone to fix their posture, gait and flexibility ...

Celebrity trainer Siddhartha Singh, known for training Tamannaah Bhatia, shared the “three worst core exercises” on Instagram ...

The phrase "lift with your legs, not your back" likely originated with some sort of manual labor activity, but has been ...

And this problem isn’t limited to metropolitan cities.

“Other exercises that will help improve your lower back strength are half plank, a full plank, bridge pose, push-ups, Bhujangasana or the snake pose, as well as exercises specifically tailored to ...

Tiger Woods announced Saturday that he has another surgery on his back. The 15-time major champion posted on social media that he underwent an L4-L5 disc replacement surgery on his lumbar spine. The ...

The use of anticoagulants and antiplatelet agents has largely increased. Diagnostic lumbar puncture in patients taking these drugs represents a challenge considering the opposing risks of bleeding and ...