If you love eating at night or have a habit of eating your dinner late, but want to manage your weight, read on to know what ...

66% of consumers are planning to eat more fruits and vegetables to improve their diet, and this trend offers retailers cross-selling opportunities.

Because corporations hold sway over our food system and our lives, they make it harder to access healthy vegetables.

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly ...

For those interested in trying the McVeggie in B.C., it can be found at McDonald’s locations in Langley, Richmond and Surrey.

Increase protein intake: Avoid junk food and sugary soft drinks at all costs. Switch to protein-rich diet as it will keep you ...

Weight management drugs may sound like a quick solve – but there are plently of everyday lifestyle changes that you can make ...

Keep an eye out for what Heiden refers to as "high-ticket toppings"— things like nuts, cheese, and seeds, which may contain ...

Kidneys remove waste like urea and support red blood cell production (erythropoiesis). If unhealthy, they can cause high blood pressure, fluid retention, anemia, and heart disease. Proper nutrition is ...

Eating more fibre-rich foods, such as oats, flax seeds, beans, lentils ... The types of snacks, often junk food, that people usually turn to during these periods, often provide very little ...

BRAMPTON, ONT. — McDonald’s Canada is trying its hand at a vegetable-based burger — again. The fast-food chain announced Tuesday that it will test its new McVeggie at some restaurants in Langley, ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...