Research shows that walking for just 30 minutes a day can lower the risk of heart disease, improve blood sugar control, strengthen bones and support mental well-being by reducing stress and anxiety.

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

A hip and knee surgeon  suggests the walking essentials that enhance comfort, protect your feet and joints, and make daily walks more enjoyable.

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

This very lifestyle, of standing and walking on two legs unlike some of our primate predecessors, may have been key to supercharging the survival and reproductive advantage of our ancestral species.

ANSWER: A bunion is an acquired malformation of the large toe at the metatarsophalyngeal joint, so the joint sticks out ...

Nearly 200 stolen vehicles worth almost £2 million have been recovered and £11.9 million worth of drugs seized by West ...

Fusing one bone to another always means a loss of motion. It is done to relieve pain. But there is a considerable cost. When bones in joints are broken, they sometimes heal poorly. The joint may be ...

Toronto is home to thousands of restaurants, ranging from fast-food joints to lavish dining halls. And these are in heritage ...

A new paper finds that retired UK male professional soccer players who reported foot or ankle injuries during their careers ...

In this 4.4-million-year-old skeleton, scientists may have found the missing step between climbing and walking.

For the past six years, Chris Sempeles and childhood friend Kyle Pellman have run a food truck rental business, ProtoTaste.