Start your day with this gentle full body yoga stretch for flexibility, stress relief, and relaxation. This beginner-friendly ...

Japanese social activist Nozomu Hagihara, based in Bihar, shared profound insights into Dharma Yoga, emphasizing it as a way ...

This single, powerful stretch is a game-changer for everyone over 40. It's the one yoga stretch that can help you combat ...

In the video, Nozomu Hagihara explained that Dharma Yoga is built on values drawn from the Yoga Sutras, particularly the ...

In Finland, saunas have long been a way of life. But getting hot and sweaty is growing in popularity elsewhere.

The post Why Every Woman Deserves A Solo Mediterranean Getaway appeared first on Travel Noire. Oh come, all ye comfy, snuggly ...

Nestled at the foot of the Alps, Lake Como is dotted with dreamy villages and historic lakefront villas, backed by lush ...

Japan has ranked as the best place in the world for people to travel alone, with Thailand ranking in fifth place.

Walking is an accessible way to increase your weekly activity levels, writes Harry Bullmore. But the science around how many ...

Surf Goddess Retreats was founded in Bali back in 2003 – more than 20 years on, it's still one of the world's best retreats.

Discover HOY Paris, Gallery at The Savoy in London, and Pagoda Ischia—three destinations blending wellness, design, and ...

Porsche Studio, home to cars, coffee, and yoga. Photograph courtesy of Porsche.