If you experience tightness in your hips — or pain in your back or knees (more on that below) — Suarez has identified six ...

“The reason to stretch your hamstrings is to keep your hips and lower back moving freely,” explains James Brady, CPT, a certified personal trainer at OriGym. “Tight hamstrings can pull on the pelvis, ...

Throughout my healing process, I also found humor. I always had a comedic personality, but I discovered that making people ...

Struggling with knee pain? Whether it's due to an injury, ageing or a condition like arthritis, there's no doubt that it can be uncomfortable and have an impact on everyday life. But in many cases, a ...

Persistent inner thigh or lower abdomen pain could be a sports hernia. Learn the symptoms to understand if it’s time to see your doctor.

Kira Bond, 25, suffered severe burns after being set on fire at the Chicago attraction’s Offshore Rooftop restaurant. Bond, ...

Five months after being shot in her Fort Worth home, a grandmother credited her faith in God for her survival as police ...

Q I was on the couch with my right leg on an ottoman when our black Lab rammed into the inside of my knee. The next day, it ...

Walker, an elite passer and playmaker who transferred to UCLA, is finally healthy and is eager ready to help the Bruins win.

A professional dancer has filed a legal claim against Los Angeles County and the city of Los Angeles, alleging excessive force and civil rights violations after she was allegedly shot with a rubber ...