Understanding your heart rate is crucial for more than just reaching optimal fitness–it can also help to reduce injury and ...

Engineers are in the early stages of harnessing Wi-Fi as a way to monitor heart rates, but don't expect to use your home ...

Bradycardia, a slow resting heart rate, is healthy for elite athletes — but it can be dangerous if not caused by exercise ...

New research shows how the signal from a household WiFi device can be used to monitor heart rate with state-of-the-art ...

A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need ...

Many smartwatch makers now gear their products and features for people who want to keep tabs on their bodies; this is how the ...

Only a few wearables deliver accurate heart metrics that can help you make training decisions. A new study reveals which ones measure up.

A new study explores “heartbeat consumption” — a metaphorical idea of managing daily heartbeats like a budget. While not a ...

TIME Magazine names Apple’s AirPods Pro 3 among the 300 best inventions of the year. Here’s what the publication had to say ...

Zahi Fayad is leading a Digital Twins study investigating how our health data can be put to better use to help us live ...

Scott Nevil is an experienced writer and editor with a demonstrated history of publishing content for Investopedia. He goes in-depth to create informative and actionable content around monetary policy ...

How fit are you really? Even if you’re an enthusiastic exerciser, the answer may surprise you. There are no end of complicated and costly new ways to measure your fitness, from wearable tech to VO₂ ...