Ditch endless crunches. Try 4 bodyweight moves that target lower abs, improve posture, and strengthen your core after 40.

Doctors have long known that heat puts a strain on the heart, kidneys and other organs. Those risks are exacerbated for ...

Shop the shelf. Shelf-stable foods have a reputation for being bland and unhealthy—and with some things, like spinach or ...

Tamannaah Bhatia, Bollywood's new favourite's trainer spills the beans on shedding the stubborn kilos, despite a consistent ...

It takes a village to raise a child. Sometimes we need a little extra guidance from the stars to manage motherhood. Momscope is here to help.

Across the UK, animal welfare groups are sounding the alarm: the illegal puppy trade has shifted into our feeds and private ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

One of the things that make striped bass such popular targets along the coast from New England to the Mid-Atlantic is their ...

Most midwives today are certified nurse-midwives. They provide comprehensive care that includes prenatal visits, labor/birth ...

I scrolled through the most dubious “advice” on social media to find the stuff that’ll actually make you a better runner.

How the director turned Austin Butler, Mikey Madison, Sydney Sweeney, and Maya Hawke into the Manson Family for 'Once Upon a Time in Hollywood.' ...