A horse’s joints are key to their ability to be mobile and agile. When horse joints are healthy, they provide a seamless ...

Joint health doesn’t have to be a passive drift into stiffness and discomfort. In fact, research shows that even just 45 ...

A nervous tick, a concentration aid, a sensory relief, or just a habit- many of us crack our knuckles often. But does it ...

Our knees are arguably one of our most important joints, but also one of the most poorly looked after. Science tells us ...

A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...

New research published in The BMJ suggests that resting knee pain might worsen it. A 2025 study found that adults with ...

Your joints actually crack as a result of gas. A gas-filled cavity - known as tribonucleation - forms in the synovial fluid ...

New research published in The BMJ and reported by Womens Health reveals that movement, not rest, is the key to easing knee ...

A joint is anywhere two bones meet, and we have about 350 of them. They’re essential for movement, flexibility and stability.

Think rest heals joint pain? Think again. Learn how controlled movement and strength training can protect and restore your joints.

Once known as a disease of aging, arthritis is now surfacing in younger adults and teens. Experts warn that long hours of ...