The "spring forward/fall back" switch messes up everyone's schedule! Here's how to get your little one on track this daylight ...

I f Daylight Saving Time leaves you feeling discombobulated, you're not alone. Doctors report a 24% spike in heart attacks ...

Halloween has been growing in popularity in Australia over recent years, with more families embracing the fun of dressing up ...

The good news is there are some strategies so we can let kids enjoy their Halloween treats without turning bedtime into a ...

About a third of adults do not get enough sleep in the UK and while meditation or sleeping pills do help insomniacs nod off - ...

Millions of people pushed their clocks back an hour to mark daylight saving time-but at the same time, they have thrown their ...

WE have been plunged into autumn gloominess, especially now the clocks have gone back. The darker evenings can affect our ...

Magnesium is widely used for its relaxing properties. Combining it with other supplements may produce synergistic effects, improving its effects on relaxation and sleep.

Daylight saving time - often incorrectly referred to as daylight savings time - ends Sunday, Nov. 2, which means it's time to ...

She's just months away from turning 40, but Tracy Kiss claims people think she's a teenager-her secret? Pricey biohacking ...

Who doesn't like to look young? We all do, right? Well, to achieve youthful glow and radiant skin, try dermatologist-backed ...

From packs of fashion-forward and infallible Calvin Klein boxer briefs to a single pair of luxurious Turnbull & Asser boxers ...