Sydney Sweeney opened up about what she was eating to gain 35 pounds ahead of playing Christy Martin in the biopic, 'Christy' ...

Starting a T-shirt line sounds like one of those “easy entry” businesses — until you start pricing out bulk inventory, ...

Shared biological, psychological, and social pathways put patients at risk for both, whether obesity or depression occurs ...

Hey guys! Welcome back to my channel! Today, I'm diving into how to make the ultimate weight gain shakes that are perfect for anyone struggling to put on those extra pounds. These high-calorie protein ...

Menopause is far more than a hormonal milestone. It’s a complex biological transition that can affect almost every system in ...

Many women want to gain bigger muscles. This is influenced by many factors including diet, exercise and genetics. This ...

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help ...

“Whether a rounding down of nearly 20 percent is reasonable or not, the FDA ultimately viewed these arguments as persuasive,” ...

If you can relate, you’re definitely not alone. Research shows that weight gain among women is common between the ages of 40 ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

A new study has found that early menopause is linked with a 27% higher risk of developing metabolic syndrome. Experts say ...