Rip currents occur all year round in Florida, but they become more noticeable in the summer when more people venture out into ...

Arizona football coach Brent Brennan used his team's off week to do a little recruiting and take a spin around Phoenix ...

Denise Austin shares a treadmill workout that adds arm moves to boost calorie burn, build strength, and keep walking fun.

Getting stronger and fitter’ are two key components of training for longevity, her personal trainer Amandio Costa tells us – and the full-body workout below is helping her make big progress. ‘Kate ...

Cutting meat against the grain can make all the difference between a juicy, tender bite and a steak that feels and tastes leathery. Here's the lowdown.

Brent Brennan, decked out in a full race suit and helmet, angles his body through the window and slides into the NASCAR ...

Two local traditions, a Husky football game and I-405 construction closure, will require a solid travel game plan. That's ...

In a recent revelation, Mundo Deportivo reported that the Super League has submitted its final proposal to UEFA for a ...

Raise your top leg (right) so that your calf and thigh are parallel to the floor, but your knees are still in line with each other. This is hip abduction. In this position, internally rotate your hip ...

First developed in the mid-20th century, the field of orientation and mobility teaches people with visual impairments ...

To help you avoid mistakes on your next paint job, we put together this list gathered from painting experts. Pick up a new ...