Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

All the best things to do, see, eat and drink, plus where to stay in Malaysia's capital, Kuala Lumpur to make the most of your holiday.

Learn how drinking pomegranate juice may benefit heart health and inflammation, and know its medication interactions before sipping.

Explore the proven benefits of grape juice for heart, gut, and immune health, plus tips on choosing and enjoying it the healthy way.

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Warm up your fall with masala chai cocktails — spiced with cardamom, cinnamon, clove, and ginger — as bartenders like Protyoi Chowdhury and Saif Rahman craft cozy, aromatic alternatives to pumpkin ...