Read ahead to know the amount of carbs diabetics need per day and how intelligent carb selections can keep blood sugar levels ...

People need varying amounts of carbs per day based on their activity level, body composition, and more. Learn how many carbs are right for you to support weight loss.

Three to four medium-sized rotis a day are sufficient for a healthy weight loss plan. Divide them between lunch and dinner, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Editor's note: As the wellness war wages on, fit-fluencers still have their sights set on taking out the ...

While nearly 40 million people in the US suffer from diabetes, some 8.7 million of them don’t even know they have the ...

Low-carbohydrate diets, especially ones focused on animal-based protein and fat, were overall associated with an increased risk for type 2 diabetes.

Overindulgence during festive season is normal, but it can leave you with a few extra kilos. Dietician Silver Sethi outlines easy ways to get rid of them.

There’s no denying that carbohydrates are a runner’s friend, so here’s how to use their fuelling power in the healthiest, most effective way ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Lowering your blood sugar naturally is exceptionally important if you are at risk for diabetes or already have it. Here is how you can do it.

Many people with diabetes assume they should avoid fruit due to its high sugar content, but the American Diabetes Association recommends eating fruit because it provides plenty of vitamins, minerals, ...

A landscaping business in Luzerne County is raising money for Type 1 Diabetes Research. At one Fall Wonderland, kids can ...